Weigh In record (no journal entry) for 22 December 2021
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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825 kcal
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Fat: 18.78g | Prot: 32.66g | Carbs: 127.87g.
Breakfast: Bango Kecap Manis, Sup Ayam, Telur Rebus, Nasi Putih. more...
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Losing 0.6 kg a Week
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rexorangebaby's Weight History
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