Weigh In record (no journal entry) for 22 December 2021
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102.1 kg
Lost so far: 25.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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290 kcal
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Fat: 8.00g | Prot: 44.00g | Carbs: 6.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts. more...
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Losing 3.2 kg a Week
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hilamanstephanie's Weight History
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