Weigh In record (no journal entry) for 22 December 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1396 kcal
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Fat: 46.71g | Prot: 78.44g | Carbs: 167.54g.
Breakfast: De la Abuela Avena en Hojuelas, Huevo Revuelto, Fresas, Doña Paisa Arepa Extra Delgada, Banano. Lunch: Cerdo Asado, Papa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. more...
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Gaining 1.1 kg a Week
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cejas_999's Weight History
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