Weigh In record (no journal entry) for 22 December 2021
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83.1 kg
Lost so far: 32.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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650 kcal
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Fat: 37.15g | Prot: 22.85g | Carbs: 56.10g.
Lunch: Ростик'c - KFC Картофель Фри Стандарт, Ростик'c - KFC Крылья Острые (3), Ростик'c - KFC Твистер Оригинальный. more...
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Losing 8.8 kg a Week
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Aida_medico's Weight History
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