Weigh In record (no journal entry) for 22 December 2021
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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452 kcal
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Fat: 16.09g | Prot: 33.67g | Carbs: 44.38g.
Breakfast: Здравушка Молоко 2%, Савушкин Творог 101 Зерно 5%, Здравушка Молоко 2%, Новокаша Овсяные Хлопья Экстра #3. Dinner: Здравушка Биокефир 1%. more...
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Losing 2.1 kg a Week
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katya_milashka's Weight History
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