Weigh In record (no journal entry) for 22 December 2021
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68.1 kg
Lost so far: 8.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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36 kcal
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Fat: 0.26g | Prot: 2.08g | Carbs: 8.51g.
Breakfast: 양배추, 양배추찜. more...
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Gaining 1.4 kg a Week
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