Weigh In record (no journal entry) for 22 December 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1375 kcal
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Fat: 41.17g | Prot: 41.82g | Carbs: 209.90g.
Breakfast: Ovo Mexido. Lunch: Bolachas Crackers de Arroz, Mel, Pão Francês. Snacks/Other: Jacob's Oatmeal, Leite de Amêndoas, Mel. more...
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steady weight
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antnykvyo's Weight History
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