Weigh In record (no journal entry) for 21 December 2021
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57.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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693 kcal
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Fat: 27.32g | Prot: 62.29g | Carbs: 42.94g.
Breakfast: Своя Линия Суп Овощной с Грибами, Egg, Сильпо Бедро Индейки, METRO Chef Grana Padano. Dinner: McDonald's Капучино Средний. Snacks/Other: Herbalife Протеиновая Смесь, Herbalife Herbal Aloe, Herbalife Формула 1 на Воде. more...
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Gaining 0.7 kg a Week
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SofiSmyrnova's Weight History
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