Weigh In record (no journal entry) for 22 December 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1635 kcal
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Fat: 74.97g | Prot: 59.04g | Carbs: 176.94g.
Breakfast: Pasticcini. Lunch: Parmigiano (Grattugiato), Santoro Pesto di Pistacchio, Mortadella, Garofalo Fusilli Lunghi. Dinner: Bofrost Polpo Cotto, Gamberi Cotti, Cozze Cotte, Würstel, Pasta Sfoglia, Despar Premium Riso Carnaroli. more...
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Losing 0.4 kg a Week
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elenarizzasbb's Weight History
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