Weigh In record (no journal entry) for 22 December 2021
|
84.9 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
1802 kcal
|
Fat: 68.66g | Prot: 107.09g | Carbs: 112.75g.
Breakfast: Clementinen, Kaffee. Lunch: Edeka Putenschnitzel, Birkenhof Möhrengemüse, Knorr Rahmsoße, Kartoffelbrei. Dinner: Pommes Frites, Gyros Überbacken, Gut & Günstig Gyros. Snacks/Other: Veltins Pilsener, Cappuccino, Kaffee. more...
|
Gaining 6.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ich hasse es, aber was soll es! Das Leben geht weiter.....ist ja nur einmal im Jahr Dezember 🙄😂
22 Dec 21 by member: bökelberg
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|