Weigh In record (no journal entry) for 22 December 2021
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56.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1256 kcal
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Fat: 46.81g | Prot: 94.45g | Carbs: 114.69g.
Breakfast: Lotus Biscoff, Milk Pro High Protein 20G Vaniglia. Lunch: Conad Toma Piemontese, Fiorucci Prosciutto Cotto, Ciabatta. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Haribo Bastoncino Liquirizia, Arista di Maiale. Snacks/Other: Nature Valley Protein Peanut & Chocolate, Consilia Crackers con Riso Soffiato. more...
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Losing 1.1 kg a Week
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alessandra_m89's Weight History
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