Weigh In record (no journal entry) for 22 December 2021
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45.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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904 kcal
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Fat: 32.90g | Prot: 29.70g | Carbs: 121.41g.
Breakfast: Спеленок Пюре Тыква, Бегемотик Бонди Гематоген, Милава Молоко 3,4%. Lunch: Макдоналдс Яблочные Дольки, Макдоналдс Пирожок с Вишней, Макдоналдс Салат Цезарь (без Заправки). more...
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Losing 0.4 kg a Week
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Malenkai_anechka's Weight History
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