Weigh In record (no journal entry) for 22 December 2021
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60.3 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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907 kcal
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Fat: 40.78g | Prot: 34.77g | Carbs: 102.00g.
Breakfast: Папа Может Сосиски, Prisma Томат Розовый, Яйцо (Целое), Агуша Молоко 3,2%, Банан. Lunch: Мандарины, Банан, Миндаль Миндаль. Snacks/Other: Голден Яблоко . more...
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steady weight
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НикаФранц's Weight History
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