Weigh In record (no journal entry) for 22 December 2021
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90.7 kg
Lost so far: 5.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1026 kcal
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Fat: 41.38g | Prot: 28.92g | Carbs: 137.53g.
Lunch: Белый Хлеб, Колбаса Докторская, Приготовленная Квашеная Капуста, Smart Cafe Грибы Жаренные, Русский бисквит Коржи Бисквитные. more...
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Losing 0.3 kg a Week
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Пампусёныш's Weight History
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