Weigh In record (no journal entry) for 22 December 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
948 kcal
|
Fat: 21.11g | Prot: 37.45g | Carbs: 160.13g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Вологодское Яйцо, Соевый Соус, Морковь. Lunch: АО Тандер Яблоко, Соевый Соус, Картошка Печеная. Snacks/Other: Картошка Печеная, Dr. Korner Хлебцы Клюквенные. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pechenie93's Weight History
|