Weigh In record (no journal entry) for 21 December 2021
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86.6 kg
Lost so far: 4.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1296 kcal
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Fat: 34.97g | Prot: 58.26g | Carbs: 200.53g.
Breakfast: Mighty Human Salted Caramel Vegan Protein, Oranges, Espresso Coffee. Lunch: Macaroni Cheese. Dinner: Chayote (Fruit), Pumpkin. Snacks/Other: Stuffed Green Olives, Hummus, Carrots, By Sainsbury's Creme Caramel, By Sainsbury's Creme Caramel. more...
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Gaining 0.1 kg a Week
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pointtonull's Weight History
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