Weigh In record (no journal entry) for 21 December 2021
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49.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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338 kcal
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Fat: 3.90g | Prot: 15.28g | Carbs: 61.34g.
Breakfast: Nestlé Cheerios Mel, Latvida Leite Desnatado, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Piá Iogurte Lac Morango, Nutrigold Granola. more...
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Gaining 0.2 kg a Week
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carolinesouza0392's Weight History
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