Weigh In record (no journal entry) for 22 December 2021
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56.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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251 kcal
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Fat: 5.04g | Prot: 4.63g | Carbs: 46.67g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк. Snacks/Other: Tora Bika Капучино. more...
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Losing 0.7 kg a Week
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tashik89's Weight History
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