Weigh In record (no journal entry) for 21 December 2021
|
56 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
264 kcal
|
Fat: 7.19g | Prot: 14.18g | Carbs: 35.63g.
Lunch: Papa Cocida, Okko Galletas de Arroz Integrales, Pimiento Rojo, Lala Queso Cottage, Espinacas Cocidas (Frescas), Huevo Cocido, Oroweat Thins Multigrano. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadia <33's Weight History
|