Weigh In record (no journal entry) for 21 December 2021
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66 kg
Lost so far: 0.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1544 kcal
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Fat: 73.06g | Prot: 61.70g | Carbs: 159.14g.
Breakfast: La Serenísima Dulce de Leche Clásico, Esponjado de Torta con Crema Batida y Fruta, Cindor Chocolatada (200ml). Lunch: Dos Anclas Salsa Alioli, Benidorm Salsa Sabor Queso Cheddar , Aceitunas Verdes, Paladini Jamón Cocido, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Omelet. Dinner: Arcor Turrón de Maní, Rocklets Chocolate Confitado. Snacks/Other: Mogul Gomitas Frutales, Lheritier Pico Dulce, Paladini Jamón Cocido, Caramelos Duros. more...
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steady weight
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