Weigh In record (no journal entry) for 21 December 2021
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84.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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617 kcal
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Fat: 36.49g | Prot: 16.31g | Carbs: 56.45g.
Breakfast: Empanada de Carne, Don Pancho Avena en Hojuelas . more...
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Gaining 1.0 kg a Week
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ENDERSSS's Weight History
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