Weigh In record (no journal entry) for 21 December 2021
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65 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1900 kcal
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Fat: 60.01g | Prot: 70.65g | Carbs: 221.90g.
Breakfast: Вареники с Картошкой. Lunch: Konti Super Kontik Chocolate Taste. Dinner: Лазанья с Мясом и Шпинатом. Snacks/Other: Roshen Конфета Лещина, Вино Каберне Совиньон, Банан, Своя Линия Fitness Bar Горіховий Батончик-Мюслі. more...
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Gaining 0.2 kg a Week
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glebova.catherine's Weight History
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