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yeah, buddy!! ;)
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102.6 kg
Lost so far: 25.3 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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845 kcal
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Fat: 39.50g | Prot: 88.50g | Carbs: 34.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Domino's Pizza Chicken Caesar Salad, Olive Garden Light Italian Dressing. Snacks/Other: Atkins Creamy Caramel Shake, Atkins Creamy Caramel Shake. more...
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Losing 3.8 kg a Week
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hilamanstephanie's Weight History
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