Weigh In record (no journal entry) for 21 December 2021
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97 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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96 kcal
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Fat: 0.20g | Prot: 0.63g | Carbs: 25.66g.
Breakfast: Birnen. more...
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Gaining 2.8 kg a Week
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