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+10c
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74.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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235 kcal
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Fat: 0.63g | Prot: 19.42g | Carbs: 37.04g.
Breakfast: CREA Arance, Esselunga Confettura Extra di Mirtilli Neri, Esselunga Yogurt Greco 0% Grassi. more...
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Losing 3.5 kg a Week
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