Weigh In record (no journal entry) for 21 December 2021
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95 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1631 kcal
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Fat: 66.57g | Prot: 50.02g | Carbs: 199.28g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Bonne Maman Pâte à Tartiner, Pain Blanc. Lunch: Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Fromage à Raclette. Dinner: McDonald's Hamburger, Harry's Pain de Mie Complet (42g), Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Cémoi Ourson Guimauve, Ferrero Ferrero Rocher, Nestlé Mystère , Balisto Fruits des Bois . more...
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Losing 0.1 kg a Week
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cokanala's Weight History
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