Наталья Г-С.'s Journal, 21 Dec 21

Weigh In record (no journal entry) for 21 December 2021

60.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2021:

356 kcal

Fat: 10.72g | Prot: 22.00g | Carbs: 42.75g. Breakfast: Свинина Запеченая, Перловка Отварная. more...

1569 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Наталья Г-С.'s Weight History