Weigh In record (no journal entry) for 21 December 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1203 kcal
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Fat: 47.91g | Prot: 60.65g | Carbs: 143.54g.
Breakfast: Portakal, Beyaz Peynir, Burch Karabuğday Patlağı , Kiraz Domates, Zeytin. Dinner: Sızma Zeytinyağı, Karışık Yeşil Salata, Yumurta, Beyaz Un, Tavuk Çorbası. more...
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Losing 0.7 kg a Week
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-hypatia's Weight History
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