Weigh In record (no journal entry) for 21 December 2021
|
64.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
283 kcal
|
Fat: 12.42g | Prot: 4.80g | Carbs: 36.41g.
Breakfast: L'Angelica Tisana Cacao Cocco e Caramello, Galbusera Riso Su Riso Cereali, Riso e Cacao. Snacks/Other: Mister Choc Bellona . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valekim94's Weight History
|