Weigh In record (no journal entry) for 21 December 2021
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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824 kcal
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Fat: 25.00g | Prot: 38.71g | Carbs: 114.18g.
Breakfast: Jugo de Toronja Blanca, Bollos, Huevo Cocido, Quaker Avena Instantánea. Lunch: Maíz, Cebollas Verdes y Tiernas, Lasaña de Carne. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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