Weigh In record (no journal entry) for 21 December 2021
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92 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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651 kcal
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Fat: 20.06g | Prot: 29.42g | Carbs: 95.68g.
Breakfast: Kue Pukis, Kacang Panjang Hijau Dimasak (dari Segar), Lele Goreng, Nasi Merah (Butir-Sedang, Dimasak), Tempe Goreng. Lunch: Bubur Kacang Hijau, Indomaret Pisang Ambon. more...
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Losing 7 kg a Week
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yunicuy15's Weight History
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