Weigh In record (no journal entry) for 21 December 2021
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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838 kcal
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Fat: 17.87g | Prot: 17.49g | Carbs: 156.25g.
Breakfast: Regal Regal Marie Biscuit, Ultra Jaya Ultra Sari Kacang Ijo. Lunch: Ultra Jaya Ultra Sari Kacang Ijo, Siantar Top Spix Soba, Tahu Goreng, Perkedel Jagung, Nasi Putih (Butir-Pendek, Dimasak). more...
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Gaining 0.1 kg a Week
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Bella Fitri Damayanti's Weight History
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