Weigh In record (no journal entry) for 21 December 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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3101 kcal
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Fat: 69.33g | Prot: 199.88g | Carbs: 411.95g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Cellino Fette Biscottate Classiche, Miele, Mulino Bianco Rigoli, Nestlé Cheerios 5 Cereali Integrali. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Sugo di Pomodoro, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Citterio Bresaola della Valtellina IGP, Dimmidisì Zuppa Toscana con Cavolo Nero. Snacks/Other: Saiwa Crackers, Banana, Prozis 100% Whey Hydro Isolate. more...
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Gaining 0.2 kg a Week
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poppia89's Weight History
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