Weigh In record (no journal entry) for 21 December 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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885 kcal
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Fat: 32.99g | Prot: 29.50g | Carbs: 123.06g.
Breakfast: 愛之味 御藜麥. Lunch: 星巴克 (Starbucks) 可麗露, 石榴, 小籠包. Snacks/Other: 全聯 藍莓乳酪塔. more...
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Gaining 0.4 kg a Week
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