Weigh In record (no journal entry) for 21 December 2021
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57.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2129 kcal
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Fat: 62.37g | Prot: 145.16g | Carbs: 240.04g.
Breakfast: Valio Sokeroimaton Mansikka Keitto, Myllyn Paras Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Laktoositon Rasvaton Maitojuoma. Lunch: KÖTT ärtsoppa. Dinner: Valio Aamupala 5%, Felix Kevyt Jogurtti Tsatsiki, Vaasan Ohut 100% Kaura, Rainbow Katkaravut, Friggs Maissikakut Chia Siemenet & Merisuola, Becel Original, Päron. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kaurahiutale, Fazer Sininen Maitosuklaa, Chokladtårta (utan Glasyr), Satumaista Macarons, Tangeriner (Mandarin Apelsiner), Banan, Valio Sokeroimaton Mansikka Keitto, Vaasan Ohut 100% Kaura, Valio Aamupala 5%, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 2.1 kg a Week
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nenaterese's Weight History
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