Weigh In record (no journal entry) for 21 December 2021
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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138 kcal
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Fat: 6.00g | Prot: 5.40g | Carbs: 15.20g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.2 kg a Week
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nirmalafatmatul's Weight History
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