Weigh In record (no journal entry) for 20 December 2021
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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698 kcal
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Fat: 24.70g | Prot: 9.34g | Carbs: 110.20g.
Lunch: Empolvados. Dinner: Tucapel Galletas de Arroz Dulces, Eckart Dulce de Membrillo. Snacks/Other: McKay Triton. more...
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Losing 2.1 kg a Week
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Kacchondo's Weight History
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