Weigh In record (no journal entry) for 20 December 2021
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70.3 kg
Lost so far: 19.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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456 kcal
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Fat: 18.70g | Prot: 17.70g | Carbs: 50.80g.
Dinner: Asda Classic Mash, Heinz Ravioli, Richmond Thick Pork Sausages. more...
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Gaining 0.1 kg a Week
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lindamay123's Weight History
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