Weigh In record (no journal entry) for 20 December 2021
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1074 kcal
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Fat: 40.65g | Prot: 77.78g | Carbs: 101.03g.
Breakfast: Sek Protein Süt Hindistan Cevizi Aromalı. Dinner: Ev Yapımı Yoğurt, Kıymalı Bezelye, Makarna. more...
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Gaining 0.6 kg a Week
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fatihysnmz's Weight History
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