Weigh In record (no journal entry) for 20 December 2021
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66.4 kg
Lost so far: 26.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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147 kcal
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Fat: 2.17g | Prot: 24.67g | Carbs: 6.21g.
Dinner: Креветки, Магнит Помидоры Черри, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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smertinai's Weight History
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