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Stefano10
Journal
20 Dec 21
Stefano10's Journal, 20 Dec 21
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Weigh In record (no journal entry) for 20 December 2021
82.1 kg
Lost so far:
1.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2021:
387 kcal
Fat: 0.99g | Prot: 7.74g | Carbs: 96.70g.
Lunch:
Arance.
more...
Gaining 3.3 kg a Week
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Stefano10's Weight History
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