Weigh In record (no journal entry) for 20 December 2021
|
72.1 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
356 kcal
|
Fat: 9.46g | Prot: 17.68g | Carbs: 49.92g.
Breakfast: Jugo de Toronja Blanca, Huevo Cocido, Bollos, Café con Leche Descremada. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|