Weigh In record (no journal entry) for 20 December 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1434 kcal
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Fat: 62.61g | Prot: 60.89g | Carbs: 150.43g.
Breakfast: Жареное Яйцо, Сыр Российский, Бутерброд с Колбасой, Чай (без Кофеина). Dinner: Макси Спагетти с Сыром , Жареное Яйцо. more...
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Gaining 1.1 kg a Week
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Juliannamom's Weight History
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