Weigh In record (no journal entry) for 20 December 2021
|
80.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
970 kcal
|
Fat: 57.49g | Prot: 57.61g | Carbs: 56.77g.
Breakfast: Pêssegos, Vitalin Chia Grãos, Ovo Mexido. Lunch: Legumes Grelhados, Carioca Feijão Cozido, Joelho de Porco. Snacks/Other: Goiaba Vermelha. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|