floflorcita's Journal, 20 Dec 21

Weigh In record (no journal entry) for 20 December 2021
53.5 kg Lost so far: 18.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2021:
1625 kcal Fat: 61.99g | Prot: 42.04g | Carbs: 232.50g.   Breakfast: Lider Leche Semidescremada , En Linea Granola con Cranberries, Quaker Avena Instantánea, Sabu Semilla de Chia. Lunch: Zumo de Limón, Huevo Cocido, Palta Hass, Papa (Cuerpo y Cáscara), Lechuga. Dinner: Sushi Palta. more...
Gaining 0.1 kg a Week



     
 

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floflorcita's Weight History


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