Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
melissamisamisa4
Journal
20 Dec 21
melissamisamisa4's Journal, 20 Dec 21
melissamisamisa4's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 December 2021
69.2 kg
Lost so far:
3.8 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2021:
253 kcal
Fat: 12.00g | Prot: 2.00g | Carbs: 33.47g.
Lunch:
Thé Vert.
Snacks/Other:
Sucre Blanc (Cristallisé ou en Morceaux), LU Granola Cookies Gros Éclats de Chocolat .
more...
1812 kcal
Exercise:
marche - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours.
more...
Losing 2.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
melissamisamisa4's Weight History
View Complete History