Weigh In record (no journal entry) for 20 December 2021
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1740 kcal
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Fat: 90.42g | Prot: 125.29g | Carbs: 107.26g.
Breakfast: 煮鸡蛋, 前进牧场 纯牛奶, 煮玉米, 炒面. Lunch: 猪血, 白萝卜, 猪腰, 猪肚, 芥菜, 猪肉, 猪大肠. Dinner: 炒菜心, 香菇, 鲷鱼, 米饭, 猪大肠. Snacks/Other: 苹果（去皮）, 煮鸡蛋, 橙子. more...
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Gaining 0.4 kg a Week
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vanbastencat's Weight History
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