Weigh In record (no journal entry) for 09 May 2014
|
104.1 kg
Lost so far: 14.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 56.22g | Prot: 107.66g | Carbs: 125.50g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Stouffer's Simple Dishes Macaroni & Cheese, KC Masterpiece Premium Original Barbecue Sauce, Curly's Sauceless Roasted Pulled Chicken, Sunbeam Hamburger Bun. Dinner: Italian Rose Fresh Salsa, Kroger 2% 4 Cheese Mexican Blend, Loin Pork Roast (Lean Only Eaten), Uncle Ben's Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar, Nabisco Triscuit Reduced Fat Crackers, Laughing Cow Mini Babybel Light Cheese. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AditThom's Weight History
|