Weigh In record (no journal entry) for 20 December 2021
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106.6 kg
Lost so far: 27.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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831 kcal
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Fat: 66.69g | Prot: 39.53g | Carbs: 13.35g.
Breakfast: Arla Vispikerma, Suodatinkahvi. Lunch: Arla Vispikerma, Suodatinkahvi, Hanavesi. Dinner: Pirkka Emmental-Mozzarella Juustoraaste, K-Menu Herkkusieniviipaleet Suolaliemessä, Atria Naudan Jauheliha 15%, Apetit Puutarhurin Sekoitus. more...
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Gaining 2.3 kg a Week
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SantraSavaliini's Weight History
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