Weigh In record (no journal entry) for 20 December 2021
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62.5 kg
Lost so far: 10.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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504 kcal
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Fat: 21.26g | Prot: 15.24g | Carbs: 64.57g.
Breakfast: Visconti Pão de Forma Integral, Ovo Frito. Lunch: Salgadinho de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 1.5 kg a Week
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PatríciaSanta@hotmail's Weight History
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